Whether you're training for a marathon or have just started running to get fit, it's always fun to keep track of your timing for various distances. As you condition yourself to run longer distances, your time to run shorter distances will also improve. Avid runners can use different mathematical models to predict their performance for an upcoming race based on the results of a recent, previous race. One of the most commonly used formulas is Cameron's Equation, developed by a fitness professional...
Read more at: http://www.infobarrel.com/Runners_Math_How_to_Predict_Your_Race_Time
Source: http://www.infobarrel.com/Runners_Math_How_to_Predict_Your_Race_Time
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