7 Exercises to Battle Insecurity

Have you ever wanted to talk to the cute girl next door but you are too shy? Have you ever stood in front of a crowd and find yourself cold as a statue? Have you ever screwed up a company presentation because you lacked confidence? Do not fear, here are several exercises to help you overcome your insecurities.
1. Talk to yourself
Practice convincing yourself that you are someone who everyone likes. Literally talk to yourself and tell yourself things like "everyone wants to be with merdq...

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