Myths About Low Calorie Foods

Many of those who want to lose weight think that by eating only low-calorie products, the process of weight loss will go faster. There are many myths around about low calorie food and losing weight.
Here are some myths about low-calorie foods.
Myth number 1
Low-fat yogurt can be eaten in any quantity.
This is a myth, with constant use of yogurt or yogurt with a mass fraction of 0.1% body fat in the volume is not decreasing but increasing. The same applies to different "lean" of mayonnaise,...

Read more at: http://www.infobarrel.com/Myths_About_Low_Calorie_Foods

Source: http://www.infobarrel.com/Myths_About_Low_Calorie_Foods

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